HEALTHY / UNHEALTHY FOOD CHOICES - ESL worksheet by Sonyta04 - Free Printable

This worksheet is designed to teach children about healthy and unhealthy food choices, with a focus on how different foods affect teeth. The activity involves cutting out pictures of various foods and pasting them around the correct tooth — a sad, damaged tooth (representing unhealthy food) or a happy, healthy tooth (representing healthy food).

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🎯 Objective:

Classify each food item as healthy or unhealthy, then paste it near the appropriate tooth.

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🔍 Step-by-Step Solution:

#### ✔ Healthy Foods (Good for teeth and overall health):
These are nutrient-rich foods that support strong teeth and body. They typically contain vitamins, minerals, fiber, and low sugar.

1. Milk & Glass of Milk – Calcium helps strengthen teeth.
2. Peas – High in fiber and vitamin C.
3. Grapes – Natural sugars with antioxidants; good in moderation.
4. Corn – Whole grain, contains fiber.
5. Broccoli – Rich in vitamin C and calcium.
6. Chicken (roasted) – Protein-rich, supports tissue repair.
7. Pumpkin – High in beta-carotene and fiber.
8. Orange – High in vitamin C, good for gums.

> These go near the happy tooth (bottom one).

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#### ✘ Unhealthy Foods (Bad for teeth due to high sugar, fat, or acid):
These can cause tooth decay, cavities, and poor nutrition if eaten too often.

1. Hamburger – High in fat and processed ingredients.
2. Donut – High in sugar and refined flour.
3. Spoon with ice cream – Sugar and fat content harm teeth.
4. Chips (bag of potato chips) – High in salt and fat.
5. Ice Cream Cone – Sugary dessert.
6. Sandwich (with processed meat?) – Could be high in sodium and fats.
7. Pizza Slice – Often high in cheese and processed ingredients.
8. Soft Drink (soda) – Highly acidic and sugary, damages enamel.
9. French Fries – Fried, high in unhealthy fats.

> These go near the sad, cracked tooth (top one).

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🧩 How to Complete the Worksheet:

1. Cut out each food square from the grid.
2. Sort them into two groups:
- Healthy → Paste around the happy tooth (bottom).
- Unhealthy → Paste around the sad tooth (top).
3. You may also color the images afterward.

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💡 Educational Tip:

Explain to students that while some "unhealthy" foods are okay occasionally, eating them too often can lead to cavities and other health issues. Encourage balance!

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✔ Final Answer Summary:

| Healthy Food | Unhealthy Food |
|--------------|----------------|
| Milk | Hamburger |
| Peas | Donut |
| Grapes | Ice Cream |
| Corn | Chips |
| Broccoli | Pizza |
| Chicken | Soft Drink |
| Pumpkin | French Fries |
| Orange | Sandwich |

> Paste healthy foods near the smiling tooth.
> Paste unhealthy foods near the cracked, crying tooth.

Let me know if you'd like a printable version or a colored version explanation! 😊