"My Emotions Wheel" worksheet for kids to learn and identify different feelings.

The image you've uploaded is a "My Emotions Wheel" worksheet, commonly used in educational or therapeutic settings—especially for children—to help them identify and understand their emotions.

🔍 What Is This?

This is a blank emotion wheel divided into 8 equal sections. Each section is labeled with a basic emotion:
1. Happy
2. Angry
3. Worried
4. Proud
5. Sad
6. Excited
7. Surprised
8. Scared

It's designed to be filled in by the user (often a child) to explore and express feelings.

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✔ How to Use This Worksheet

#### Step-by-Step Instructions:

1. Name the Worksheet: Write your name at the top.
2. Identify Emotions: The outer circle already has 8 primary emotions.
3. Add Sub-Emotions (Optional): In each section, you can write more specific emotions that fall under the main one. For example:
- Under Happy: Joyful, cheerful, content
- Under Angry: Frustrated, annoyed, mad
- Under Sad: Lonely, disappointed, blue
- Under Scared: Afraid, nervous, worried
- Under Surprised: Shocked, amazed, startled
- Under Excited: Eager, thrilled, enthusiastic
- Under Worried: Anxious, stressed, uneasy
- Under Proud: Confident, accomplished, satisfied

4. Color It: You can color each section based on how you feel about that emotion or use colors to represent intensity.

5. Use It Daily: Spin the wheel or point to an emotion when discussing feelings during the day.

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🎯 Purpose of the Emotions Wheel

- Helps children recognize and name their feelings.
- Encourages emotional awareness and regulation.
- Builds vocabulary around emotions.
- Useful in classrooms, therapy, or home settings.

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💡 Example: Filling Out the Wheel

Let’s say you're filling it out as a child or adult:

| Main Emotion | Sub-Emotions |
|--------------|---------------|
| Happy | Joyful, grateful, delighted |
| Angry | Frustrated, irritated, upset |
| Worried | Nervous, anxious, uncertain |
| Proud | Confident, satisfied, accomplished |
| Sad | Lonely, disappointed, hurt |
| Excited | Eager, thrilled, buzzing |
| Surprised | Amazed, shocked, startled |
| Scared | Afraid, fearful, panicked |

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🌟 Tip:

You could also add faces or icons inside each section to make it more engaging for younger users.

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Final Note:

Since this is a printable template, there’s no single "answer" — it's meant to be personalized. The goal is self-expression and emotional literacy.

If you’re using this for a child, guide them to reflect on times they felt each emotion and what caused it.

Would you like me to generate a colored version or a printable PDF of this filled-out wheel?