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Mindfulness worksheet for children to draw and reflect on different aspects of mindfulness practice.

A worksheet titled "What Is Mindfulness?" with four labeled sections for drawing: "Taking a Moment to Think," "Noticing Details," "Paying Attention To Your Body," and "Being Present in Each Moment."

A worksheet titled "What Is Mindfulness?" with four labeled sections for drawing: "Taking a Moment to Think," "Noticing Details," "Paying Attention To Your Body," and "Being Present in Each Moment."

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