Anatomical Body Movement Terminology Worksheet- Distance Learning ... - Free Printable
Educational worksheet: Anatomical Body Movement Terminology Worksheet- Distance Learning .... Download and print for classroom or home learning activities.
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Step-by-step solution for: Anatomical Body Movement Terminology Worksheet- Distance Learning ...
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Show Answer Key & Explanations
Step-by-step solution for: Anatomical Body Movement Terminology Worksheet- Distance Learning ...
Let’s go through each question one by one. I’ll explain the reasoning simply, like we’re figuring it out together.
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1. When performing a push-up, the wrists are in ________.
When you do a push-up, your palms are flat on the floor and facing down — that means your thumbs point toward each other (or slightly inward). That position is called pronation.
→ So, answer: pronation
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2. You raise your hand to ask a question. Is your forearm in supination or pronation?
When you raise your hand to ask a question, your palm usually faces forward or up — that’s supination. Think of holding soup in your palm — that’s supinated!
→ Answer: supination
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3. You place your hand on your heart while reciting the Pledge of Allegiance. What was the motion of your elbow?
You start with your arm at your side, then bend your elbow to bring your hand to your chest. Bending the elbow is called flexion.
→ Answer: flexion
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4. While standing from a sitting position, your knees and hips perform what movement?
When you stand up from sitting, your knees straighten and your hips move from bent to straight — that’s extension for both joints.
→ Answer: extension
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5. You take your right hand across your body to scratch your left shoulder. Does your shoulder internally or externally rotate?
Moving your arm across your body so your palm faces backward or toward your torso is internal rotation. Imagine hugging yourself — that’s internal rotation.
→ Answer: internally rotate
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6. You must stand on your “tippy toes” to reach a book on a tall shelf. What was the action of your ankles?
Standing on tippy toes means pointing your feet downward — that’s called plantar flexion. Like when you press the gas pedal in a car.
→ Answer: plantar flexion
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7. While typing on the computer, you move your right hand to hit enter with your index finger. Did your wrist perform radial deviation or ulnar deviation?
To hit the Enter key (usually on the right), you move your hand sideways toward the pinky side — that’s ulnar deviation. Radial would be toward the thumb side.
→ Answer: ulnar deviation
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8. Your friend is talking about zombies and moves his arms out in front of his body to mimic the zombie. Did he just perform horizontal abduction or horizontal adduction?
Zombie arms go OUT to the sides — away from the center of the body — which is horizontal abduction. Adduction would be bringing them back in.
→ Answer: horizontal abduction
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9. To perform a calf stretch, you place your foot on a wall and pull your toes toward your shin. What was the movement of your ankle?
Pulling your toes toward your shin bends the ankle upward — that’s dorsiflexion. It’s the opposite of plantar flexion.
→ Answer: dorsiflexion
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10. While walking across a balance beam, you raise your arms out to the side. What movement did you just make?
Raising arms out to the side (like making a T) is called abduction — moving away from the midline of the body.
→ Answer: abduction
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11. When sitting with your legs “crisscross”, are the hips in internal or external rotation?
Crisscross legs (like Indian style) means your knees are out and feet tucked under — that’s external rotation of the hips. Try it — your thighs turn outward.
→ Answer: external rotation
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Final Answer:
1. pronation
2. supination
3. flexion
4. extension
5. internally rotate
6. plantar flexion
7. ulnar deviation
8. horizontal abduction
9. dorsiflexion
10. abduction
11. external rotation
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1. When performing a push-up, the wrists are in ________.
When you do a push-up, your palms are flat on the floor and facing down — that means your thumbs point toward each other (or slightly inward). That position is called pronation.
→ So, answer: pronation
---
2. You raise your hand to ask a question. Is your forearm in supination or pronation?
When you raise your hand to ask a question, your palm usually faces forward or up — that’s supination. Think of holding soup in your palm — that’s supinated!
→ Answer: supination
---
3. You place your hand on your heart while reciting the Pledge of Allegiance. What was the motion of your elbow?
You start with your arm at your side, then bend your elbow to bring your hand to your chest. Bending the elbow is called flexion.
→ Answer: flexion
---
4. While standing from a sitting position, your knees and hips perform what movement?
When you stand up from sitting, your knees straighten and your hips move from bent to straight — that’s extension for both joints.
→ Answer: extension
---
5. You take your right hand across your body to scratch your left shoulder. Does your shoulder internally or externally rotate?
Moving your arm across your body so your palm faces backward or toward your torso is internal rotation. Imagine hugging yourself — that’s internal rotation.
→ Answer: internally rotate
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6. You must stand on your “tippy toes” to reach a book on a tall shelf. What was the action of your ankles?
Standing on tippy toes means pointing your feet downward — that’s called plantar flexion. Like when you press the gas pedal in a car.
→ Answer: plantar flexion
---
7. While typing on the computer, you move your right hand to hit enter with your index finger. Did your wrist perform radial deviation or ulnar deviation?
To hit the Enter key (usually on the right), you move your hand sideways toward the pinky side — that’s ulnar deviation. Radial would be toward the thumb side.
→ Answer: ulnar deviation
---
8. Your friend is talking about zombies and moves his arms out in front of his body to mimic the zombie. Did he just perform horizontal abduction or horizontal adduction?
Zombie arms go OUT to the sides — away from the center of the body — which is horizontal abduction. Adduction would be bringing them back in.
→ Answer: horizontal abduction
---
9. To perform a calf stretch, you place your foot on a wall and pull your toes toward your shin. What was the movement of your ankle?
Pulling your toes toward your shin bends the ankle upward — that’s dorsiflexion. It’s the opposite of plantar flexion.
→ Answer: dorsiflexion
---
10. While walking across a balance beam, you raise your arms out to the side. What movement did you just make?
Raising arms out to the side (like making a T) is called abduction — moving away from the midline of the body.
→ Answer: abduction
---
11. When sitting with your legs “crisscross”, are the hips in internal or external rotation?
Crisscross legs (like Indian style) means your knees are out and feet tucked under — that’s external rotation of the hips. Try it — your thighs turn outward.
→ Answer: external rotation
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Final Answer:
1. pronation
2. supination
3. flexion
4. extension
5. internally rotate
6. plantar flexion
7. ulnar deviation
8. horizontal abduction
9. dorsiflexion
10. abduction
11. external rotation
Parent Tip: Review the logic above to help your child master the concept of movement of the body worksheet.
