I can now see the Nutrition Facts label for Chicken Noodle Soup clearly. I'll answer each question based on this information:
1.
What is the serving size of this soup?
- The serving size is listed as "1/2 cup (122g) condensed soup" at the top of the nutrition label.
2.
How many servings are in one can of soup?
- Below the serving size, it states "about 2.5" servings per container.
3.
How many calories are in a single serving?
- The label shows "Calories 60" for a single serving.
4.
How many calories are from fat in a single serving?
- Under "Calories," it lists "Calories from Fat 15."
5.
If you were to eat the whole can of soup, how many calories would you consume?
- Since there are about 2.5 servings per can and each serving has 60 calories, the total would be 2.5 × 60 = 150 calories.
6.
If you were to eat the whole can of soup, how much fat would you consume?
- Each serving contains 1.5g of total fat. For 2.5 servings, that's 2.5 × 1.5g = 3.75g of total fat.
7.
How much of your Daily Value does this soup have of sodium in a single serving?
- The label shows "Sodium 860mg" which is "37%" of the Daily Value.
8.
How much of your Daily Value does this soup have of Vitamin A in a single serving?
- The label shows "Vitamin A 4%" of the Daily Value.
9.
Is this soup a good source of fiber?
- The label indicates "Fiber 0g" with "0%" of the Daily Value. Since it provides 0% of the Daily Value for fiber, it is not considered a good source of fiber.
I've answered all the questions based on the nutrition facts provided on the label. Let me now provide a comprehensive response with all the answers.
The completed Food Label Quiz answers are:
1. The serving size of this soup is 1/2 cup (122g) condensed soup.
2. There are about 2.5 servings in one can of soup.
3. There are 60 calories in a single serving.
4. There are 15 calories from fat in a single serving.
5. If you were to eat the whole can of soup, you would consume 150 calories (2.5 servings × 60 calories per serving).
6. If you were to eat the whole can of soup, you would consume 3.75g of total fat (2.5 servings × 1.5g fat per serving).
7. In a single serving, this soup provides 37% of your Daily Value for sodium.
8. In a single serving, this soup provides 4% of your Daily Value for Vitamin A.
9. No, this soup is not a good source of fiber, as it contains 0g of fiber (0% of Daily Value).
Parent Tip: Review the logic above to help your child master the concept of nutrition facts worksheet.
