Nutrition Worksheets - Free Printable

Educational worksheet: Nutrition Worksheets. Download and print for classroom or home learning activities.

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1. The serving size for this product is 1 cup (240mL).
2. There are 8 servings per container.
3. There are 25 calories in one serving of this product.
4. There are 3 total grams of fat in one serving of this product.
5. There is 10% of the daily value for calcium in one serving of this product.
6. An average woman needs 2,000 calories a day to maintain a healthy weight. Based on the number of calories in one serving of this product, she would need to consume 80 servings to meet her daily caloric needs.
7. According to the American Heart Association, women should consume no more than 25 grams of added sugars a day. Since one serving of this product contains 17 grams of added sugars, consuming one serving would account for 68% of her daily recommended limit, making it a high-sugar food.

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