Let’s go through each question one by one. These are personal questions about your own eating habits, so there’s no single “right” answer — but I’ll help you think of good examples to fill in the blanks.
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a) What do you usually have for breakfast?
Think: What do you eat most mornings? Maybe cereal, toast, eggs, fruit, or yogurt?
Example:
I usually have for breakfast
toast with peanut butter and a glass of milk.
*(You can change this to match what YOU actually eat!)*
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b) What do you usually have for lunch?
Think: Do you bring lunch from home or buy it at school? Sandwiches, pasta, rice bowls, salads?
Example:
I usually have for lunch
a chicken sandwich and an apple.
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c) What do you usually have for dinner?
Think: What does your family often cook at night? Pasta, rice, meat, veggies?
Example:
I usually have for dinner
spaghetti with tomato sauce and garlic bread.
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d) What is your favourite meal?
Think: What’s the meal you look forward to the most? It could be anything — even pizza or burgers!
Example:
My favourite meal is
pizza with extra cheese and pepperoni.
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Remember: These answers should reflect YOUR real life. If you don’t eat those things, swap them out for what you DO eat!
Final Answer:
a) I usually have for breakfast
toast with peanut butter and a glass of milk.
b) I usually have for lunch
a chicken sandwich and an apple.
c) I usually have for dinner
spaghetti with tomato sauce and garlic bread.
d) My favourite meal is
pizza with extra cheese and pepperoni.
Parent Tip: Review the logic above to help your child master the concept of nutrition worksheets.