24 Nutrition English ESL worksheets pdf & doc - Free Printable

Let's solve the "Organize the Food Group Worksheet" step by step.

Instructions Recap:

- Circle the pictures that belong in each food group.
- Cross out any foods that don’t belong in MyPlate (i.e., not part of the five main food groups).
- Then, color the picture (optional).

---

Food Groups & What Belongs in Each

We’ll go through each food group and identify which items belong and which do not.

---

1. Milk Food Group

This includes dairy products like milk, cheese, yogurt, and other calcium-rich foods.

Items shown:
- Bread (✘) – belongs to grains
- Cereal box (✔) – often fortified with milk, but cereal itself is a grain; however, if it's *milk-based* or *served with milk*, it might be misleading. But here, it's likely grains.
- Cheese (✔)
- Ice cream (✔) – dairy product
- Milk carton (✔)
- Chocolate bar (✘) – not dairy; sugar/processed food

✔ Correct items to circle: Cheese, Ice cream, Milk carton
✘ Cross out: Bread, Cereal box, Chocolate bar

> Note: Cereal is not a milk product, even if eaten with milk. So it doesn't belong here.

---

2. Fruit Food Group

Includes fresh, dried, or canned fruits.

Items shown:
- Juice box (✔) – fruit juice counts as fruit (in moderation)
- Chocolate bar (✘) – not a fruit
- Orange (✔)
- Pear (✔)
- Grapes (✔)
- Cherry (✔)

✔ Circle: Juice box, Orange, Pear, Grapes, Cherry
✘ Cross out: Chocolate bar

> Note: Chocolate is not a fruit, so it’s incorrect.

---

3. Vegetable Food Group

Includes vegetables in all forms — fresh, frozen, canned.

Items shown:
- Corn on cob (✔)
- Carrot (✔)
- Pizza (✘) – contains cheese, dough, tomato sauce — mostly grains and dairy
- Potato (✔) – yes, a vegetable
- Canned pumpkin (✔) – technically a vegetable (from squash family)
- Tomato can (✔) – tomatoes are vegetables

✔ Circle: Corn, Carrot, Potato, Pumpkin, Tomato
✘ Cross out: Pizza

> Note: Pizza is a mix of grains, dairy, and veggies, but primarily not a vegetable.

---

4. Grains Food Group

Includes bread, pasta, rice, cereals, and other grain-based foods.

Items shown:
- Yogurt (✘) – dairy
- Pancakes (✔) – made from flour (grain)
- Bagel (✔)
- Bread (✔)
- Pretzels (✔)
- Chips (✘) – typically made from potatoes (vegetable), not grains unless specified as corn chips
- Cracker (✔)

Wait — let's clarify:
- Pancakes, bagel, bread, pretzels, cracker → all made from grains → ✔
- Yogurt → dairy → ✘
- Chips → if they’re potato chips, they’re vegetables (potato); if tortilla chips, they’re grains. Here, they look like potato chips, so ✘
- Cracker → ✔

✔ Circle: Pancakes, Bagel, Bread, Pretzels, Cracker
✘ Cross out: Yogurt, Chips

---

5. Meat & Beans Food Group

Includes meat, poultry, fish, eggs, beans, nuts, seeds, and tofu.

Items shown:
- Hot dog (✔) – processed meat
- Strawberry (✘) – fruit
- Egg (✔)
- Cupcake (✘) – dessert/sugar
- Box of cereal (✘) – grain
- Fish (✔)
- Chicken (✔)

✔ Circle: Hot dog, Egg, Fish, Chicken
✘ Cross out: Strawberry, Cupcake, Cereal

> Note: The cereal box appears again — it’s a grain, not meat/beans.

---

✔ Final Answer Summary:

#### Milk Food Group
- ✔ Circle: Cheese, Ice cream, Milk carton
- ✘ Cross out: Bread, Cereal box, Chocolate bar

#### Fruit Food Group
- ✔ Circle: Juice box, Orange, Pear, Grapes, Cherry
- ✘ Cross out: Chocolate bar

#### Vegetable Food Group
- ✔ Circle: Corn, Carrot, Potato, Pumpkin, Tomato
- ✘ Cross out: Pizza

#### Grains Food Group
- ✔ Circle: Pancakes, Bagel, Bread, Pretzels, Cracker
- ✘ Cross out: Yogurt, Chips

#### Meat & Beans Food Group
- ✔ Circle: Hot dog, Egg, Fish, Chicken
- ✘ Cross out: Strawberry, Cupcake, Cereal

---

🎨 Bonus: Color the Picture!

After circling and crossing out, color the image as instructed. You can use colors that match real foods (e.g., red for apples, yellow for bananas, etc.).

---

💡 Educational Tip:

This worksheet teaches kids about MyPlate, the U.S. dietary guideline that divides food into five groups:
1. Fruits
2. Vegetables
3. Grains
4. Protein (Meat & Beans)
5. Dairy (Milk)

It helps children learn healthy eating habits by identifying what belongs in each group.

Let me know if you'd like a printable version or a colored solution!