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The Mental Compulsions Continuum illustrates the progression from simple to complex compulsive behaviors, highlighting various mental rituals associated with OCD.

Mental Compulsions Continuum chart showing a spectrum from simple to complex forms of compulsive behaviors, with examples like saying words, counting, repeating thoughts, and figuring out major life issues.

Mental Compulsions Continuum chart showing a spectrum from simple to complex forms of compulsive behaviors, with examples like saying words, counting, repeating thoughts, and figuring out major life issues.

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Show Answer Key & Explanations Step-by-step solution for: worksheets - ACT Beyond OCD
- Saying words, numbers, or phrases
- Counting words, letters, numbers or objects
- Repeating/making list of individual items or categories
- Replacing an obsession with a different image or word
- Saying prayers
- Scanning thoughts, sensations, feelings, reactions or emotions
- Reviewing and replaying past situations
- Dissecting and scrutinizing past situations with "what if" scenarios
- Anticipating future situations with or without "what if" scenarios
- Figuring out the meaning of experiences: thoughts, images, sensations, feelings
- Figuring out major life issues or existential matters
Parent Tip: Review the logic above to help your child master the concept of ocd therapy worksheet.
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