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P90X workout worksheets for various muscle groups including Chest & Back, Core Synergistics, Legs & Back, and Shoulders & Arms, detailing exercises, sets, reps, and equipment.

P90X workout worksheets for Chest & Back, Core Synergistics, Legs & Back, and Shoulders & Arms, displaying exercise routines, sets, reps, and equipment needed.

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(view all p90x3 printables)