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P90X3 Mass Schedule detailing weekly workout plans across 13 weeks with specific exercises for each day, including a final fit test and photo shoot.

P90X3 Mass Schedule chart showing workout blocks, days, and exercises for weeks 1-13, including Total Synergistics, Agility X, X3 Yoga, The Challenge, Pilates X, Incinerator, Dynamix, and Isometrix.

P90X3 Mass Schedule chart showing workout blocks, days, and exercises for weeks 1-13, including Total Synergistics, Agility X, X3 Yoga, The Challenge, Pilates X, Incinerator, Dynamix, and Isometrix.

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