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Printable worksheet titled "My Plan to Cope" designed to help individuals manage stress by listing support contacts, distraction activities, gratitude items, and positive thoughts.

Worksheet titled "My Plan to Cope" with sections for support system, distractions, gratitude list, and positive thoughts, featuring a cartoon face and space for personal details.

PNG 416×539 8 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #713555

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(view all positive coping skills worksheet)