Healthy vs. Unhealthy Relationships online exercise for | Live ... - Free Printable

Task Overview:

The task is to evaluate a list of statements about friendships and determine whether each statement describes a healthy relationship ("H") or an unhealthy relationship ("U"). The goal is to differentiate between behaviors that promote positive, supportive relationships and those that are harmful or controlling.

Solution:

Below is the evaluation of each statement with explanations:

1. Your friend calls you multiple times and gets upset if you don’t respond quickly.
- U: This behavior can be controlling and may indicate a lack of respect for your boundaries or time.

2. Your friend does not want you hanging out with your friends anymore.
- U: This is possessive and isolating, which are signs of an unhealthy relationship.

3. Your friend listens to you and respects your opinion.
- H: Listening and respecting opinions are key components of healthy communication.

4. Your friend encourages you to not listen to your supervisor and follow the rules.
- U: Encouraging disobedience or rebellion is manipulative and unhealthy.

5. Your friend is supportive of your goals and dreams.
- H: Support for personal growth and aspirations is a hallmark of a healthy relationship.

6. Your friend gets jealous when you are talking to other people.
- U: Jealousy indicates insecurity and can lead to controlling behavior.

7. Your friend is willing to sit down and talk even when you disagree with something.
- H: Open communication and willingness to discuss disagreements are healthy traits.

8. Your friend calls you names and makes you feel bad about yourself.
- U: Name-calling and belittling are forms of emotional abuse.

9. Your friend shows up randomly wherever you are just to check up on you.
- U: Unannounced visits can be intrusive and disrespectful of personal space.

10. Your friend wants you to spend all your free time with them.
- U: Demanding all of your time is possessive and can lead to neglecting other aspects of your life.

11. Your friend trusts you and does not get mad when you are with others.
- H: Trust and comfort with your independence are signs of a healthy relationship.

12. Your friend listens to your needs.
- H: Being attentive to your needs shows empathy and care.

13. Your friend logs into your email or social media accounts.
- U: Invading your privacy in this way is a serious breach of trust.

14. Your friend pressures you into doing things you do not want to do.
- U: Pressuring someone into activities they don’t want to do is manipulative and controlling.

15. Your friend becomes upset with you when you tell them “no”.
- U: Reacting negatively to "no" suggests a lack of respect for boundaries.

16. Your friend is honest with you.
- H: Honesty builds trust and is essential for a healthy relationship.

17. Your friend ignores you and gives you the “silent treatment” when they get mad.
- U: The silent treatment is a form of emotional manipulation and unhealthy coping.

18. Your friend gives you compliments and is proud to be around you.
- H: Positive reinforcement and pride in your presence are healthy signs of support.

Final Answer:

Here is the completed worksheet with "H" for healthy and "U" for unhealthy:

1. U
2. U
3. H
4. U
5. H
6. U
7. H
8. U
9. U
10. U
11. H
12. H
13. U
14. U
15. U
16. H
17. U
18. H

Final Answer:
\boxed{U, U, H, U, H, U, H, U, U, U, H, H, U, U, U, H, U, H}