This image shows a classroom activity about being an "upstander," which means someone who stands up against bullying. The pink t-shirt has spaces to write down promises or actions you will take to help others.
Here are the actions already shown on the shirt and the surrounding cards:
1.
Use an I-message (This helps you say how you feel without blaming others).
2.
Stand tall (This shows confidence and bravery).
3.
Model deep breathing (This helps you stay calm).
4.
Find an adult (This gets help from a teacher or parent).
5.
Check in (This means asking a friend if they are okay).
To complete the activity, you would usually cut out these boxes and glue them onto the t-shirt, or write your own promise in the empty box at the bottom left.
Final Answer:
The task is to identify ways to be an "upstander" against bullying. The correct actions listed are: Use an I-message, Stand tall, Model deep breathing, Find an adult, and Check in.
Parent Tip: Review the logic above to help your child master the concept of printable bullying activities.
