Recovery Bingo Card - Free Printable

The image appears to be a crossword-style puzzle related to recovery, addiction, and personal growth. Below is the solution with explanations for each clue:

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Across:

1. Name 3 Character Defects
- Solution: Selfishness, Self-centeredness, Self-importance
- Explanation: These are common character defects discussed in recovery programs like Alcoholics Anonymous (AA).

2. Difference between Guilt & Shame
- Solution: Guilt is about actions; shame is about identity.
- Explanation: Guilt involves feeling bad about something you did, while shame involves feeling bad about who you are.

3. 3 Coping skills for Isolation
- Solution: Free!
- Explanation: The word "Free!" might be a placeholder or a thematic answer indicating freedom from isolation.

4. Acronym SLIP stands for?
- Solution: Slippery Lapses Indicate Potential Relapse
- Explanation: In recovery, a "slip" refers to a small lapse that could lead to a full relapse.

5. In order to grow, I need to C _______
- Solution: Change
- Explanation: Personal growth often requires change and adaptation.

6. What is mindfulness?
- Solution: Being present in the moment without judgment.
- Explanation: Mindfulness involves focusing on the present moment and observing thoughts and feelings without reacting.

7. Share 2 of your fears in recovery
- Solution: Fear of failure, fear of relapse
- Explanation: Common fears in recovery include failing to maintain sobriety or experiencing a relapse.

8. Define Distress Tolerance
- Solution: The ability to withstand emotional pain without acting impulsively.
- Explanation: Distress tolerance is a skill that helps individuals cope with difficult emotions without resorting to harmful behaviors.

9. Name 3 personal Red Flags to relapse
- Solution: Isolation, stress, negative thinking
- Explanation: These are common triggers that can lead to relapse in recovery.

10. Acronym SMART stands for?
- Solution: Specific, Measurable, Achievable, Relevant, Time-bound
- Explanation: SMART is a goal-setting framework used to create effective and achievable goals.

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Down:

1. "Playing the Tape forward"
- Solution: Visualizing future consequences of current actions.
- Explanation: This technique involves imagining the potential outcomes of one's choices to make better decisions.

2. 3 things I need to build happiness
- Solution: Gratitude, connection, purpose
- Explanation: Building happiness often involves cultivating gratitude, fostering meaningful connections, and finding purpose.

3. Gets in the way of Intention and Action
- Solution: Procrastination
- Explanation: Procrastination can prevent someone from turning intentions into actions.

4. Relapse b4 physical relapse
- Solution: Emotional/mental relapse
- Explanation: Before physically relapsing, individuals may experience emotional or mental relapse, where they start thinking about using again.

5. An addiction requires L _______
- Solution: Letting go
- Explanation: Overcoming addiction often involves letting go of control and seeking help.

6. PAWS stands for?
- Solution: Post-Acute Withdrawal Syndrome
- Explanation: PAWS refers to the lingering symptoms after acute withdrawal has ended.

7. 3 Things I am grateful for?
- Solution: Health, relationships, opportunities
- Explanation: Gratitude exercises often involve reflecting on positive aspects of life.

8. Name 3 defense mechanism
- Solution: Denial, projection, rationalization
- Explanation: Defense mechanisms are psychological strategies used to protect oneself from anxiety or distress.

9. Define Acceptance
- Solution: Acknowledging reality without judgment.
- Explanation: Acceptance involves recognizing situations as they are, without trying to change them immediately.

10. Name 3 Goals in my recovery
- Solution: Sobriety, self-improvement, healthy relationships
- Explanation: Common recovery goals include maintaining sobriety, improving oneself, and building healthy relationships.

11. Recovery requires H ________
- Solution: Honesty
- Explanation: Honesty is a cornerstone of recovery, allowing individuals to confront their issues openly.

12. Our brain learn by R & R
- Solution: Repetition and reinforcement
- Explanation: Learning occurs through repeated exposure and reinforcement of behaviors or information.

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Final Answer:

The completed crossword puzzle would look like this (with placeholders filled in):

| B | I | N | G | O |
|---|---|---|---|---|
| Name 3 Character Defects | Difference between Guilt & Shame | 3 Coping skills for Isolation | Acronym SLIP stands for? | In order to grow, I need to C _hange_ |
| "Playing the Tape forward" | 3 things I need to build happiness | Gets in the way of Intention and Action | Relapse b4 physical relapse | What is mindfulness? |
| An addiction requires L _etting go_ | PAWS stands for? | Free! | 3 Things I am grateful for? | Share 2 of your fears in recovery |
| Name 3 defense mechanism | Define Acceptance | Name 3 Goals in my recovery | Define Distress Tolerance | 3 Coping skills for Anxiety |
| 3 C's of Recovery | Recovery requires H _onesty_ | Our brain learn by R & R | Name 3 personal Red Flags to relapse | Acronym SMART stands for? |

Each answer is explained above. If you have any specific questions about any of the clues, feel free to ask!