Preschool science worksheets on Healthy Foods - Free Printable

Let’s go through each food item one by one and decide if it’s healthy or not.

Healthy foods are usually natural, full of nutrients, and good for your body — like fruits, vegetables, beans, fish, and avocado.
Unhealthy foods often have lots of sugar, salt, or fat — like candy, soda, cake, fries, cookies, and muffins.

Now let’s check each:

1. Beans – Yes! Beans are full of protein and fiber. Healthy ✔
2. Fries – No. Fries are fried in oil and high in fat and salt. Not healthy ✘
3. Strawberry – Yes! Fruit with vitamins and no added sugar. Healthy ✔
4. Candy – No. Full of sugar. Not healthy ✘
5. Carrot – Yes! Vegetable with vitamins. Healthy ✔
6. Cookie – No. Usually has sugar and butter. Not healthy ✘
7. Candy cane – No. Just sugar. Not healthy ✘
8. Soda – No. Sugary drink. Not healthy ✘
9. Fish – Yes! Good source of protein and omega-3. Healthy ✔
10. Broccoli – Yes! Super healthy vegetable. Healthy ✔
11. Avocado – Yes! Has healthy fats. Healthy ✔
12. Cake – No. High in sugar and fat. Not healthy ✘

So the healthy foods to color are:
→ beans, strawberry, carrot, fish, broccoli, avocado

Final Answer:
Color these: beans, strawberry, carrot, fish, broccoli, avocado