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The ABC's of REBT: A visual representation of Rational Emotive Behavior Therapy, outlining the cognitive-behavioral process from activating events to effective change.

Diagram illustrating the ABC's of REBT (Rational Emotive Behavior Therapy), showing the sequence from Activating Event (A) to Irrational Belief (B), Unhealthy Consequence (C), Dispute (D), and Effective Change (E), with an alternative path via Rational Belief (rB) leading to Healthy Consequence (C).

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