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Worksheet designed to help individuals reflect on setbacks, learn from lapses or relapses, and plan for future success in behavior change.

Worksheet titled "Lapse And Relapse Management" with a circular diagram illustrating stages like "Pre-contemplation," "Contemplation," "Prepare," "Action," "Maintain," and "Lapse or relapse," and text explaining the concepts of lapse and relapse in behavior change.

Worksheet titled "Lapse And Relapse Management" with a circular diagram illustrating stages like "Pre-contemplation," "Contemplation," "Prepare," "Action," "Maintain," and "Lapse or relapse," and text explaining the concepts of lapse and relapse in behavior change.

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