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Printable relapse prevention workbook with guided sections for self-reflection and mental wellness planning.

A worksheet titled "My Mini Relapse Prevention Booklet" with sections for daily minimum requirements, social supports, triggers, coping skills toolbox, letter to self, cost of relapse, and times of high risk.

A worksheet titled "My Mini Relapse Prevention Booklet" with sections for daily minimum requirements, social supports, triggers, coping skills toolbox, letter to self, cost of relapse, and times of high risk.

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