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Anger Management Worksheet completed by Lucy Heathrow, illustrating a personal experience with sibling favoritism and emotional responses.

Anger Management Worksheet filled out by Lucy Heathrow, detailing triggers, emotions, physical sensations, thoughts, behaviors, consequences, and lessons learned.

Anger Management Worksheet filled out by Lucy Heathrow, detailing triggers, emotions, physical sensations, thoughts, behaviors, consequences, and lessons learned.

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