Self-Control worksheet with activities to calm down by distracting the brain or using imagination.
A worksheet titled "Self-Control" with two columns: "Calm Down by Distracting Your Brain" and "Calm Down by Using Your Imagination," each with 10 blank lines for answers. Below are suggested activities like "The Beach," "Read a Book," "Play a Game," and "Count to 10." Illustrated with small cartoon figures of a child at a desk and a child thinking.