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Thought/Feeling/Behaviour Form: A cognitive-behavioural worksheet for understanding communication and interpreting others' behaviours.

Thought/Feeling/Behaviour Form - How do we communicate/see others behaviour? A worksheet with sections for Situation, Thinking/Beliefs, Feelings, Fight or Flight Symptoms, Behaviour, and a section to examine, challenge, and dispute thoughts, leading to new healthy thinking.

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ID: #256253

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