1. I feel good at working without a time crunch. → Y
2. I often think things to death. → N
3. I know exactly how much time the outcome of a situation is going to be. → N
4. I have had equally lasting things to do last minute. → N
5. I spend a lot of time stuck in my head. → N
6. I know how to get about me without them ruling me. → Y
7. Most of my day feels unproductive. → N
8. I keep procrastinating or I’m not ahead of the fact. → N
9. I know what things I can and cannot get done having to try them. → Y
10. I easily make arrangements or plans ahead of time. → Y
11. I often rehearse what I’m going to say. → N
12. I don’t enjoy new places or experiences. → N
13. I tend to put off making decisions. → N
14. I never set up opportunities. → N
15. I am talkative out of habit. → Y
16. I “think too much.” → N
17. I have trouble sleeping because I can’t stop my head from spinning. → N
18. I know when friends/family are upset with me without them telling me. → Y
19. I know a lot of people who are down. → N
20. I know mostly about why someone hasn’t responded to a text or e-mail. → N
21. I don’t expect the worst. → Y
22. I rarely get things done ahead of time. → N
23. I don’t believe compliments given to me are genuine. → N
24. I take a lot of risks. → Y
Total: 10
Parent Tip: Review the logic above to help your child master the concept of self sabotaging worksheets.
