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Worksheet designed to help individuals practice positive self-talk when feeling angry, featuring various affirmations and reflective questions in speech bubbles.

A worksheet titled "Positive Self-Talk for Anger" with speech bubbles containing statements to help manage anger, including phrases like "It's OK to feel angry right now, but it's important to stay calm" and "I can choose to not feel angry right now. I have control over my feelings." The image is from Mylemarks LLC.

A worksheet titled "Positive Self-Talk for Anger" with speech bubbles containing statements to help manage anger, including phrases like "It's OK to feel angry right now, but it's important to stay calm" and "I can choose to not feel angry right now. I have control over my feelings." The image is from Mylemarks LLC.

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