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Guide for gymnasts to improve self-talk through three steps: awareness, stopping negative thoughts, and replacing them with positive affirmations.

A worksheet titled "3 Steps to Improving Self-Talk in Gymnastics" with three steps: be aware of your thoughts, stop the thoughts, and replace negative with positive thoughts, featuring a gymnast silhouette and a "Stick It Girl" logo.

PNG 1545×2000 333.5 KB Free · Personal Use

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ID: #213628

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