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Worksheet for building a support system after experiencing gaslighting, encouraging reflection on supportive relationships and seeking professional help.

A worksheet titled "Section 4: Building a Support System" with two reflective questions about identifying supportive individuals and seeking therapy for narcissistic abuse, featuring a pencil icon in the top right corner.

A worksheet titled "Section 4: Building a Support System" with two reflective questions about identifying supportive individuals and seeking therapy for narcissistic abuse, featuring a pencil icon in the top right corner.

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