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Two key components of recovery: understanding addiction and developing relapse prevention skills.

Infographic showing two sections: "Sobriety & Addiction" with a worksheet on thoughts about addiction, and "Relapse Prevention" with a worksheet on coping with urges using the ABCDE model and a crash model.

Infographic showing two sections: "Sobriety & Addiction" with a worksheet on thoughts about addiction, and "Relapse Prevention" with a worksheet on coping with urges using the ABCDE model and a crash model.

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