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The Stages of Change model, a psychological framework depicting the process of behavior modification through six stages: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse.

Diagram illustrating the "Stages of Change" model, showing a circular flow with six stages: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, connected by arrows forming an upward spiral.

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