This worksheet is called “Exploring My Strengths.” It helps you think about what you’re good at in different areas of life. There are two pages, each with four categories. Your job is to read each statement and circle the ones that feel true for *you*.
Let’s go step by step:
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Page 1 Categories:
- Language Strengths (how you use words)
- Logic Strengths (how you solve problems or work with numbers)
- Physical Strengths (how your body moves or feels)
- Health Strengths (how you take care of your body)
Read each box under these headings. For example:
- Under “Language Strengths,” if you like telling stories or speaking in front of class, circle those.
- Under “Logic Strengths,” if you’re good at math or solving puzzles, circle those.
- Under “Physical Strengths,” if you’re flexible or good at sports, circle those.
- Under “Health Strengths,” if you eat healthy foods or practice good hygiene, circle those.
You don’t have to pick just one — circle every statement that fits you!
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Page 2 Categories:
- People Strengths (how you get along with others)
- Creative Strengths (how you make things or imagine new ideas)
- Nature Strengths (how you connect with plants, animals, or the outdoors)
- Self Strengths (how you handle your own feelings and goals)
Again, read each statement and circle the ones that match you.
- Example: If you’re a good listener or cooperate well with others → circle under “People Strengths.”
- If you like drawing or painting → circle under “Creative Strengths.”
- If you enjoy gardening or being outside → circle under “Nature Strengths.”
- If you set goals for yourself or stay positive → circle under “Self Strengths.”
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There’s no right or wrong answer — this is all about YOU. The goal is to notice what you’re already good at so you can feel proud and keep growing!
Final Answer:
Circle the statements on both pages that describe your personal strengths. There is no single correct answer — it depends on what’s true for you.
Parent Tip: Review the logic above to help your child master the concept of strength worksheet.