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Understanding the Depression Cycle worksheet from the Family Therapy Center of Bethesda, explaining how thoughts, feelings, and behaviors influence each other in a cyclical pattern.

A worksheet titled "Understanding the Depression Cycle" from the Family Therapy Center of Bethesda, featuring a circular diagram illustrating the interplay between thoughts, feelings, and behaviors in the depression cycle, with an example scenario and a pink banner labeled "WORKSHEET."

A worksheet titled "Understanding the Depression Cycle" from the Family Therapy Center of Bethesda, featuring a circular diagram illustrating the interplay between thoughts, feelings, and behaviors in the depression cycle, with an example scenario and a pink banner labeled "WORKSHEET."

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