Realizing Goals Means Making Change Worksheets - Free Printable
Educational worksheet: Realizing Goals Means Making Change Worksheets. Download and print for classroom or home learning activities.
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Show Answer Key & Explanations
Step-by-step solution for: Realizing Goals Means Making Change Worksheets
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Show Answer Key & Explanations
Step-by-step solution for: Realizing Goals Means Making Change Worksheets
This worksheet is asking you to think about different parts of your life and decide if you want to set a goal to improve them. It’s not a math or science problem — it’s more like a self-reflection activity. You’re supposed to answer honestly based on how you feel right now.
Let’s go through each section one by one:
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1. Describe your relationship with important individuals in your life.
Think about people who matter to you — maybe your parents, siblings, friends, teachers, or coaches. How do you get along with them? Are things good? Do you argue sometimes? Do you talk often?
Example: “I get along well with my mom, but I don’t talk much with my dad.”
→ Then ask yourself:
- Could it be improved? (Yes/No)
- Is this something you should set a goal for? (Yes/No)
If you said “yes” to either, then maybe you could set a small goal like “Talk to my dad for 10 minutes every day after dinner.”
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2. Describe your work ethic. (getting things done on time, remaining positive, doing your best)
Work ethic means how hard you try at school, chores, sports, or anything you do. Do you finish homework on time? Do you stay calm when things are tough? Do you give your best effort?
Example: “I usually finish my homework, but sometimes I rush and make mistakes.”
→ Ask yourself:
- Could it be improved? (Yes/No)
- Should you set a goal for this? (Yes/No)
Maybe your goal could be: “Check my homework twice before turning it in.”
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3. Describe your health. (Do you eat healthy, are you active)
Health isn’t just about being sick or not — it’s also about what you eat and how much you move. Do you eat fruits and veggies? Do you play outside or exercise?
Example: “I drink soda every day and don’t run around much.”
→ Ask yourself:
- Could it be improved? (Yes/No)
- Should you set a goal? (Yes/No)
Goal idea: “Drink water instead of soda 3 days this week.”
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4. Describe your emotional health. (happiness, contentment, sense of belonging)
Emotional health is how you feel inside. Are you happy most days? Do you feel like you belong somewhere — like with friends or family? Do you feel safe and loved?
Example: “I feel lonely sometimes because I don’t have many close friends.”
→ Ask yourself:
- Could it be improved? (Yes/No)
- Should you set a goal? (Yes/No)
Goal idea: “Say hi to one new person at school this week.”
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5. What other area do you feel you could improve and set a worth while goal for?
This is your chance to pick ANYTHING else — maybe cleaning your room, saving money, reading more, sleeping earlier, etc.
Example: “I want to read more books instead of watching TV.”
Goal idea: “Read 1 chapter of a book every night before bed.”
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You don’t need to write perfect answers — just honest ones. The point is to help you think about what matters to you and where you’d like to grow.
Final Answer:
There is no single correct answer — this is a personal reflection worksheet. Your job is to fill in each blank with your own thoughts and feelings. For example:
1. Relationships: “I get along okay with my sister, but we fight sometimes.” → Could it be improved? Yes → Set a goal? Yes → Goal: “Try to listen more when she talks.”
2. Work ethic: “I procrastinate on projects.” → Improved? Yes → Goal? Yes → Goal: “Start homework 30 minutes earlier.”
3. Health: “I eat junk food and sit all day.” → Improved? Yes → Goal? Yes → Goal: “Walk 15 minutes after dinner.”
4. Emotional health: “I feel stressed about school.” → Improved? Yes → Goal? Yes → Goal: “Take 5 deep breaths when I feel overwhelmed.”
5. Other area: “I want to save allowance money.” → Goal: “Save $5 every week.”
Write your own真实 answers — they’re yours alone!
Let’s go through each section one by one:
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1. Describe your relationship with important individuals in your life.
Think about people who matter to you — maybe your parents, siblings, friends, teachers, or coaches. How do you get along with them? Are things good? Do you argue sometimes? Do you talk often?
Example: “I get along well with my mom, but I don’t talk much with my dad.”
→ Then ask yourself:
- Could it be improved? (Yes/No)
- Is this something you should set a goal for? (Yes/No)
If you said “yes” to either, then maybe you could set a small goal like “Talk to my dad for 10 minutes every day after dinner.”
---
2. Describe your work ethic. (getting things done on time, remaining positive, doing your best)
Work ethic means how hard you try at school, chores, sports, or anything you do. Do you finish homework on time? Do you stay calm when things are tough? Do you give your best effort?
Example: “I usually finish my homework, but sometimes I rush and make mistakes.”
→ Ask yourself:
- Could it be improved? (Yes/No)
- Should you set a goal for this? (Yes/No)
Maybe your goal could be: “Check my homework twice before turning it in.”
---
3. Describe your health. (Do you eat healthy, are you active)
Health isn’t just about being sick or not — it’s also about what you eat and how much you move. Do you eat fruits and veggies? Do you play outside or exercise?
Example: “I drink soda every day and don’t run around much.”
→ Ask yourself:
- Could it be improved? (Yes/No)
- Should you set a goal? (Yes/No)
Goal idea: “Drink water instead of soda 3 days this week.”
---
4. Describe your emotional health. (happiness, contentment, sense of belonging)
Emotional health is how you feel inside. Are you happy most days? Do you feel like you belong somewhere — like with friends or family? Do you feel safe and loved?
Example: “I feel lonely sometimes because I don’t have many close friends.”
→ Ask yourself:
- Could it be improved? (Yes/No)
- Should you set a goal? (Yes/No)
Goal idea: “Say hi to one new person at school this week.”
---
5. What other area do you feel you could improve and set a worth while goal for?
This is your chance to pick ANYTHING else — maybe cleaning your room, saving money, reading more, sleeping earlier, etc.
Example: “I want to read more books instead of watching TV.”
Goal idea: “Read 1 chapter of a book every night before bed.”
---
You don’t need to write perfect answers — just honest ones. The point is to help you think about what matters to you and where you’d like to grow.
Final Answer:
There is no single correct answer — this is a personal reflection worksheet. Your job is to fill in each blank with your own thoughts and feelings. For example:
1. Relationships: “I get along okay with my sister, but we fight sometimes.” → Could it be improved? Yes → Set a goal? Yes → Goal: “Try to listen more when she talks.”
2. Work ethic: “I procrastinate on projects.” → Improved? Yes → Goal? Yes → Goal: “Start homework 30 minutes earlier.”
3. Health: “I eat junk food and sit all day.” → Improved? Yes → Goal? Yes → Goal: “Walk 15 minutes after dinner.”
4. Emotional health: “I feel stressed about school.” → Improved? Yes → Goal? Yes → Goal: “Take 5 deep breaths when I feel overwhelmed.”
5. Other area: “I want to save allowance money.” → Goal: “Save $5 every week.”
Write your own真实 answers — they’re yours alone!
Parent Tip: Review the logic above to help your child master the concept of thinking for a change worksheet.
