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"My Plan to Cope" worksheet for managing anxiety, including space for support contacts, distractions, gratitude, and positive thoughts.

A worksheet titled "My Plan to Cope" with sections for support contacts, distractions from worry, gratitude list, and positive thoughts, featuring a cartoon character and a clean layout.

PNG 416×539 8 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #717970

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