Use this worksheet to reflect on and document real-world examples of your key employability skills.

The image you've uploaded is a worksheet titled "My Employability Skills" from careers.govt.nz, designed to help individuals reflect on and document their key employability skills. The worksheet lists seven core skills, each with a brief description, and provides space for the user to write examples of when they’ve used each skill.

Since the right-hand column (where examples should be written) is blank in your image, I can't see any specific answers or responses. However, I can help you complete this worksheet by providing realistic, thoughtful examples for each skill. These examples are general but can be personalized based on your own experiences.

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✔ Completed Worksheet Example:

| Skill | Examples of when I've used this skill |
|----------------------------|-------------------------------------------|
| Positive attitude | When working on a group project that was behind schedule, I stayed upbeat and encouraged my teammates to keep going. My positivity helped us stay motivated and finish on time. |
| Self-management | For a school assignment, I created a weekly schedule to manage my time effectively. I completed all tasks ahead of deadline and felt confident and prepared. |
| Thinking skills | During a science experiment, our results didn’t match expectations. I asked questions, reviewed the steps, and suggested changing one variable, which led to better outcomes. |
| Communication | In a class discussion, I listened carefully to others’ ideas and clearly explained my own thoughts. When I didn’t understand something, I politely asked for clarification. |
| Teamwork | On a sports team, I supported my teammates during practice and encouraged them when we were losing. I also made sure to complete my assigned role during games. |
| Willingness to learn | I joined a coding club even though I had no prior experience. I asked questions, practiced regularly, and accepted feedback to improve my skills. |
| Resilience | When I failed a test, I didn’t give up. I asked my teacher for help, studied harder, and improved my grade on the next attempt. |

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🔍 Explanation of the Purpose & How to Use This Worksheet:

This worksheet helps students and job seekers:
- Identify important workplace skills.
- Reflect on real-life experiences where they’ve demonstrated these skills.
- Develop self-awareness about their strengths.
- Prepare for interviews or job applications by having concrete examples ready.

Each skill listed is essential in most jobs and workplaces:
- Positive attitude builds morale.
- Self-management shows responsibility.
- Thinking skills show problem-solving ability.
- Communication ensures clarity and collaboration.
- Teamwork reflects social and cooperative abilities.
- Willingness to learn indicates growth mindset.
- Resilience shows perseverance under pressure.

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💡 Tips for Filling It Out:

1. Be specific: Instead of saying “I worked well in a team,” say *“I helped a teammate who was struggling with their part of the presentation.”*
2. Use real situations: Draw from school, work, sports, volunteering, or family responsibilities.
3. Focus on actions and outcomes: What did you do? What happened because of it?

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If you'd like, you can share your own experiences, and I can help you turn them into strong examples for this worksheet!