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ADHD Reducing Distractions worksheet for identifying and managing common distractions during work or study.

ADHD Reducing Distractions worksheet with columns for listing distractions and strategies to reduce them, including phone notifications, social media, TV, family members, window views, desk items, emails, hunger, online news, and post-work thoughts.

JPG 791×1024 91.4 KB Free · Personal Use

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