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Collection of dbt skills training handouts and worksheets (40)
dbt skills training handouts and worksheets on this website are free for educational use only. Commercial use is strictly forbidden. You may not sell, resell, sublicense, or redistribute these worksheets in any form for profit. Please read the full terms.
DBT Skills Training Manual, Second Edition by Marsha M. Linehan, a comprehensive guide for therapists and clinicians on dialectical behavior therapy techniques.
Therapist Recommended: The Dialectical Behavior Therapy Skills Workbook, Second Edition, offering practical DBT exercises for mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.