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Collection of ocd erp worksheets (39)
ocd erp worksheets on this website are free for educational use only. Commercial use is strictly forbidden. You may not sell, resell, sublicense, or redistribute these worksheets in any form for profit. Please read the full terms.
Exposure Response Prevention Worksheet detailing triggers, thoughts, beliefs, and feared outcomes for a patient.
ERP Worksheet for OCD - Section B with questions on triggers, intrusive thoughts, repetitive behaviors, and life impact.
The OCD Daily Worksheet offers a structured approach to questioning obsessions and compulsions, including a free maze distraction activity to help manage OCD symptoms.
Exposure Hierarchy worksheet for anxiety management, guiding users to rate fear levels from 0% (no distress) to 100% (panic).
Exposure Hierarchy Worksheets for managing anxiety, including printable pages and bonus sample sheets.
ERP Symptom Monitoring form for tracking anxiety triggers and compulsive behaviors during exposure therapy.
Summary handout for clients on hidden traps in OCD recovery, detailing signs, strategies, and resources.
The OCD Cycle infographic from The Therapist's Treehouse, detailing the cycle of obsessions and compulsions with a treehouse theme.
The anxiety cycle diagram shows how triggers lead to intrusive thoughts, which are then overanalyzed, resulting in compulsive behaviors that temporarily reduce anxiety but reinforce the cycle.
An informative infographic detailing the neuroscience and understanding of Obsessive-Compulsive Disorder.
Download and print the OCD Workbook to support your journey with obsessive-compulsive disorder and anxiety.
Pure "O" OCD Workbook and Therapeutic Worksheets - Practical tools to overcome pure obsessive-compulsive disorder and intrusive thoughts.
Diagram depicting the cycle of obsession and compulsion, highlighting biological predisposition, anxiety reduction, and positive feedback mediated by neural circuitry.
The OCD Recovery Workbook Bundle - a 61-page digital resource for printable and instant download, designed to support mental wellness with engaging, interactive exercises.
Exposure Practice Form for therapeutic use, designed to track fear responses and outcomes during exposure therapy sessions.
Detailed table outlining the symptoms and management of Harm OCD, with entries for triggers, compulsions, and treatment strategies.