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Collection of wellness worksheets (48)
wellness worksheets on this website are free for educational use only. Commercial use is strictly forbidden. You may not sell, resell, sublicense, or redistribute these worksheets in any form for profit. Please read the full terms.
Guide to mental wellness and support resources, including self-care tips, confidential help options, and coping strategies.
The Wellness Wheel diagram illustrates eight key areas of well-being, promoting holistic health and balance.
Matching exercise for wellness components, including emotional, physical, financial, and social aspects.
Wellness check-in printable worksheet for tracking progress in social, physical, emotional, spiritual, and intellectual wellness.
Printable "Health & Wellness Test" worksheet featuring 15 numbered statements on the left and corresponding lettered options on the right, designed to assess understanding of health concepts.
Vision Board Printables: Wellness Wheel - A printable template to assess and improve your health and wellness across key areas.
Weekly wellbeing activity planner for kids with fun, simple tasks to promote mindfulness and health.
The Wellness Lifestyle Workbook: Self-Assessments, Exercises & Educational Handouts by John J. Liptak, EdD, and Ester A. Leutenberg, illustrated by Amy L. Brodsky, LISW.
Self-Affirmations Worksheet - Write your positive affirmations with this printable template from Wellness & Courage Counseling Services.
PsychPoint Wellness Assessment form for tracking personal wellness across five key areas over four weeks.
Printable worksheet for planning employee wellness activities, including fields for objectives, themes, participants, and a detailed planning table.
Emotional Wellness Worksheet Pack - Printable tools to document, reflect, and explore thoughts, worries, and fears for improved emotional well-being.
Detailed worksheet titled "8 Dimensions of Wellness" designed to assess personal well-being across physical, emotional, and occupational aspects, with a total score calculation.
The image displays a wellness model highlighting six interconnected dimensions: physical, mental, spiritual, emotional, social, and environmental, emphasizing holistic health.
Senior Health & Wellness Planner Binder with various printable sheets for managing medical records, appointments, and daily health routines.
Students complete a wellness choices worksheet, listing healthy habits and checking off activities that promote physical and mental health.