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Two key components of recovery: understanding addiction and strengthening sobriety, and developing new skills and strategies to prevent relapse.

Infographic showing two sections: "Sobriety & Addiction" with a worksheet titled "Thoughts on My Addiction" and "Relapse Prevention" with a worksheet titled "Coping with Urges - ABCDE," both aimed at understanding addiction and developing strategies to prevent relapse.

WEBP 900×1125 64.8 KB Free · Personal Use

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