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Anger management tips infographic with visual icons and text for managing anger effectively.

Infographic with six panels showing anger management tips: focus on physical sensations, say "I'm angry" silently, take a break, distract your senses, exercise, slow breathing, and count to 10.

Infographic with six panels showing anger management tips: focus on physical sensations, say "I'm angry" silently, take a break, distract your senses, exercise, slow breathing, and count to 10.

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