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CBT Worksheet for Anxiety filled out by Lili Aldrin, detailing a situation involving a supervisor, anxiety level, thoughts, and emotions.

CBT Worksheet for Anxiety with fields for name, date, situation, anxiety scale, thoughts, and emotions, filled out by Lili Aldrin on March 6, 2023.

CBT Worksheet for Anxiety with fields for name, date, situation, anxiety scale, thoughts, and emotions, filled out by Lili Aldrin on March 6, 2023.

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