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Completed "Identifying Triggers Worksheet" showing personal reflections on four common triggers, including criticism, crowded places, being interrupted, and seeing someone treated unfairly, with corresponding emotional reactions and strategies to stay in control.

Identifying Triggers Worksheet with filled-in examples for triggers, reasons, reactions, and coping strategies.

PNG 894×1260 750.3 KB Free · Personal Use

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ID: #532412

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