- When I’m nervous → Green
- When there’s a change in my schedule → Yellow
- When I have to wait for long → Red
- When I’m interrupted → Green
- When I can’t remember something → Yellow
- When I have to answer a question → Red
- When I get called on → Green
- When I’m in a large group or crowded place → Yellow
- When I feel overwhelmed → Red
- When I have to work in a group → Green
- When I need to make a choice → Yellow
- When I’m late → Red
- When someone points at me → Green
- When I get a lot of noise around me → Yellow
- When there’s a fire drill → Red
- Being around loud music or TV → Green
- When I run out of time while working → Yellow
- When I have to sit for a long time → Red
- Other → Green
Parent Tip: Review the logic above to help your child master the concept of anxiety triggers worksheet.