- Take a moment to think before you speak. Don’t say things that you don’t really mean and will regret later.
→ Pause and breathe before responding in anger or frustration. This helps you choose calm, thoughtful words instead of reacting impulsively.
- Listen when others are speaking to you. Respond to them in a way that tells them you are listening.
→ Maintain eye contact, nod, and paraphrase what they said to show understanding. Avoid interrupting and focus fully on their message.
- Validate the other person’s thoughts and feelings.
→ Acknowledge their emotions by saying things like, “I understand why you feel that way” or “That sounds really frustrating.” This shows respect and builds trust.
- Be approachable.
→ Use open body language (uncrossed arms, relaxed posture), smile, and speak in a calm tone. Make it clear you’re open to conversation and willing to listen.
Parent Tip: Review the logic above to help your child master the concept of basic communication skills worksheet.
