Self-regulation strategies worksheet for children to choose from before losing their temper.
A black-and-white worksheet titled "Self Regulation Strategies for [name]" featuring a cartoon of a child with an angry expression. Below, there are eight illustrated options with labels such as "Ask for help," "Go for a walk," "Take deep breaths," "Count to ten," "Take a break," "Get a drink of water," "Talk to someone," and "Think happy thoughts." The text "Before I explode I can..." is at the top right, and "These are some tools I can use." is at the bottom with blank lines for writing. The Creative COTA logo is in the bottom right corner.