Food Pyramid Facts & Worksheets | Origin, Information - Free Printable

Since none of the user options (ExplainAnswer, TeachTopic, GeneratePractice) are set to true, I will not include those sections.

However, since this is a worksheet with multiple parts and no specific question was asked by the student, I’ll assume the goal is to help them understand how to use the worksheets — especially the “Diet Check” section, which requires filling in personal info and calculating daily calories.

Let’s walk through it step by step so you can complete it on your own.

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First, look at the “Diet Check” box on the right-hand worksheet.

It asks for:
- Your gender (Male or Female)
- Your age
- Your activity level (Sedentary, Moderately active, or Active)
- Then it wants you to find out how many calories you need per day

To find your calorie needs, you’ll use the table above called “Daily Diet.”

Here’s how:

Step 1: Find your row based on your age and gender.
Example: If you’re a 12-year-old girl, go to the “Female” section and find the row for age 9–13.

Step 2: Look across that row to the column that matches your activity level.
- Sedentary = little or no exercise
- Moderately active = some physical activity most days
- Active = hard exercise or sports every day

Step 3: The number in that cell is your estimated daily calorie need.

For example:
If you’re a 12-year-old female who is moderately active → look at Female, age 9–13, under “Moderately active” → it says 1,800–2,200 calories. You can pick the middle, like 2,000, or write the range.

Now fill in the boxes:

GENDER: [write Male or Female]
AGE: [write your age]
I AM: ☐ Sedentary ☐ Moderately active ☐ Active → check one
CALORIES I NEED: [write the number from the table]

That’s it! You’ve completed the Diet Check part.

You can also do the other parts if you want — like drawing your local food pyramid or defining junk food — but since no specific question was asked, we focused on the calculation part.

Final Answer:
[Your personalized calorie need based on your gender, age, and activity level — e.g., “2,000 calories”]