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The ADHD Workbook: Skills, Techniques, and Exercises to Manage Time, Emotions, Depression, and Hyperactivity with CBT Worksheets by Beatrice W. Hanlon.

The ADHD Workbook book cover featuring a stylized illustration of a person's profile with a tangled brain, set against a vibrant yellow and orange background with geometric shapes.

The ADHD Workbook book cover featuring a stylized illustration of a person's profile with a tangled brain, set against a vibrant yellow and orange background with geometric shapes.

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