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Printable worksheet designed to help children identify and manage emotions using the CBT Triangle method.

A colorful worksheet titled "Exploring My Emotions" featuring a CBT Triangle with sections for thoughts, feelings, and actions, along with emoji-based emotion options and a space for coping skills.

JPG 270×350 29.5 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #418227

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