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The cycle of thoughts, feelings, body sensations, and behavior in emotional regulation.

A diagram illustrating the interconnection between thoughts, feelings, body sensations, and behavior, with examples such as "Nobody likes me" (thoughts), "Sad" (feelings), "Tense" (body), and "Withdraw from others" (behavior).

A diagram illustrating the interconnection between thoughts, feelings, body sensations, and behavior, with examples such as "Nobody likes me" (thoughts), "Sad" (feelings), "Tense" (body), and "Withdraw from others" (behavior).

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