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Cognitive Therapy Thought Record chart illustrating the process of identifying and reframing negative thoughts.

A chart titled "Cognitive Therapy Thought Record" comparing situations, initial thoughts, negative thinking, and alternative thinking, with examples for each category.

A chart titled "Cognitive Therapy Thought Record" comparing situations, initial thoughts, negative thinking, and alternative thinking, with examples for each category.

JPG 388×300 23.8 KB Free · Personal Use
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