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Step-by-step guide for kids to manage anxiety, featuring questions and spaces for reflection on emotions and coping skills.

A colorful worksheet titled "Working Through Anxiety" with seven numbered sections guiding children to identify anxiety triggers, physical sensations, negative thoughts, coping strategies, worst-case scenarios, encouraging self-talk, and calming techniques.

JPG 2550×3300 444.8 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #486545

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(view all childhood anxiety worksheet)